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⭐ A decade of experience in the wellness industry creating communities and events, collaborating with leading fitness brands, consulting health-tech/CPG/education startups, and teaching movement around the world.

⭐ Founder of joyflow®, a mindful movement method to connect with your body and feel free.

⭐ Dedicated to inclusive, accessible, and sustainable wellbeing. Featured in USA Today, People, Insider, and more.

⭐ Workshop & retreat facilitator, speaker, writer & mentor

⭐ M.A. Women, Gender, Spirituality & Social Justice