Hi there!

I am so grateful to offer you this invitation to love up on your miraculous body. It deserves it!! In this 40+ minute experience, you will be guided to relax every inch of your body, to notice the wondrous workings of your body, that is with you every moment of your life. Make yourself comfortable, set your space, and prepare to embark on a journey of total gratitude appreciation, rest, and love! The greatest gift you can give yourself. Enjoy!

With gratitude, Sarah Joy Gaines || @sarahjgaines

PS if you’re feeling called to more body appreciation + other body image offerings, drop your email below!