3 months to build the life you crave

Find more joy, more time, and more clarity

so you can better show up for yourself, your work, and the world around you.


A HOLISTIC APPROACH TO YOUR ENTIRE LIFE.

The fact that you’ve landed on this page means that you want to change something in your current day to day… be it physical, mental, emotional, or spiritual. How amazing is that?!

I’ve intentionally crafted a six month program to help you cultivate everything you want in this life. Because you deserve nothing more to live the life you crave, to feel the joy and love we both know you’re capable of. In fact, it is your purpose on this Earth to cultivate everything you deeply crave.

When you commit to the six month BTLYC program, we’ll start by meeting on a weekly basis, working from a place of intention. After three months, we’ll shift to every other week, giving you time and space to practice and harness your tools, empowerment, and own self guidance.

Create sustainable change that you feel empowered to embody.


Over the course of six months, we’ll work together to:

  • Improve the way you feel physically

  • Positively shift your mindsets and self talk

  • Increase your self love and confidence

  • Connect deeply to yourself

  • Access and listen to your intuition

  • Add more fun and joy into your everyday

  • Bring your ideas to life

You can expect…

  • Learn how to listen to the subtle signals of your body, harnessing the innate wisdom with in

  • Meditation, breathwork, embodiment practices

  • Ancestral healing

  • Inner child healing and reparenting

  • Learn and understand the chakra system

  • Energetic and sound healing

  • Explore and experiment with a wide variety of healing modalities

  • Create your own tool box of practices that work for you

  • Reprogram your subconscious and upgrade the structure of your body as you transmute limiting beliefs into empowering truths

  • Feel at home in your body

  • Cultivate and expand wealth consciousness

  • Embrace your divine feminine essence

  • And so much more….

In between sessions, we’ll stay in communication via text message and voice memo for when you’re feeling “stuck,” experience a major AHA!!, need a moment to pause and breathe, etc etc.

My goal with the BTLYC program is to guide you to a place of feeling good in your body, strong in your skin, aware in your thoughts, fun in your actions. My goal is to help you uncover your truth, your joy, your purpose, your pleasure. To help you build the life you crave. As your guide, it is my job to be your mirror, your support, your confidant, your illuminator.


  • Three months of one-on-one guidance sessions, structured for true sustainable change

  • Light in-between-session self work

  • Continuous communication with me between sessions via text + voice memo

  • Bountiful love, hugs + support from me

Investment in 3 month program: $3,555 (get started for $888)


Working with Sarah is noticing kind self-talk. Working with Sarah is stepping into your power. Working with Sarah is a gift, a joy, a sharing in humanness that I highly recommend!

Sarah introduced me to a new perspective that yielded our committed partnership down a trail where I was challenged and pushed to grow, while simultaneously we celebrated where I was at. With Sarah, I learned the power of my voice, the empowerment that comes of using it, and the nurturing of self that shoots out the human that is finally ready to fly…

I really enjoyed working with Sarah because I found her to be grounding, while also all of our calls seemed to bring something new to the table. Sarah’s a special human who cultivates such an authentic relationship with you because she shows up to the same work done together behind the scenes in her own life.
— Gabby M.

After one month of working with Sarah, I feel aligned with everything I am doing. I am forever thankful we crossed paths + so grateful to have such an amazing supporter. Sarah has opened my eyes to look at things in different perspectives + since then I have had major mindset shifts. I came to her needed guidance on establishing a better relationship with myself and others, needing to put more fun in my life + with the hopes she could help me build out my future business plan. Over the past month I’ve prioritized my relationships, feel amazing taking time out of each week to do something I enjoy + have a clear vision of what I want my business to look like (we even created a launch date). I cannot recommend her enough, and I can’t wait to continue working with her!!
— Makayla B.

This is my second time working with Sarah since the first was such a positive experience.
Sarah challenges you to dig into the deepest, most sacred parts of yourself and learn how to heal them. I’ve laughed with her, cried with her and shared some of the best moments with her. She truly embodies the essence of not only a friend but a coach/mentor. Alongside Sarah, I’ve found not only my joy but rediscovered the parts of myself that I had been neglecting. I’m forever thankful to Sarah- for sharing her wisdom, love, support and overall being with me.
— Amber H.

Ready to build the life you crave?

Questions? Shoot me a message!

Payment plans available.