Featured Apr 4, 2021 Do people still blog? Apr 4, 2021 Apr 4, 2021 Feb 14, 2020 A gift to you on Valentine's Day! Feb 14, 2020 Feb 14, 2020 Jan 11, 2020 Riding the Wave of life, Everything's a Vinyasa. Jan 11, 2020 Jan 11, 2020 Nov 24, 2019 On Breath, Life, Death, and Gratitude. Nov 24, 2019 Nov 24, 2019 Nov 21, 2019 How to Say No and Set Boundaries Nov 21, 2019 Nov 21, 2019 Apr 30, 2019 Are you aware of what you’re actually liking on social media? Apr 30, 2019 Apr 30, 2019 Aug 1, 2018 A note on International Women's Day. Aug 1, 2018 Aug 1, 2018 Jul 6, 2018 How to keep grounded through the chaos. Jul 6, 2018 Jul 6, 2018 Featured Oct 8, 2017 I was on USA Today and people called me fat. Oct 8, 2017 Oct 8, 2017 Aug 27, 2016 A day in the life of a college student obsessed with fitness. Aug 27, 2016 Aug 27, 2016 Feb 27, 2016 I run a health + fitness company, and I'm a fraud. Feb 27, 2016 Feb 27, 2016